unit calculator

Pounds to Stone Converter

Convert US pounds to UK stone for weight tracking.

Results

Stone
12.86

How to use this calculator

  1. Enter weight in pounds.
  2. We divide by 14 to convert to stone.
  3. Use the stone value for UK charts or conversations.

Inputs explained

Pounds
Weight in pounds. Whole numbers or decimals both work (e.g., 180.5 lbs).

How it works

Divide pounds by 14 to get stone.

Formula

Stone = lbs ÷ 14

When to use it

  • Tracking weight in stone for UK-based fitness programs.
  • Sharing measurements with clinicians or friends who use stone.
  • Converting historical weight records between pounds and stone.
  • Translating US weight readings into stone for UK TV, articles, or online communities.
  • Checking weight-based medication or dosage tables that use stone units.

Tips & cautions

  • If you also need the remaining pounds, multiply the decimal stone by 14 and separate the whole/decimal parts.
  • Use consistent units when comparing progress over time.
  • Round to the nearest tenth of a stone if your scale isn’t precise.
  • Record both stone and pounds (e.g., 12 st 4 lb) if you want familiar UK-style notation.
  • If you’re converting old medical records, note the original units so you can double-check later.
  • Outputs decimal stone only; does not split stone and remaining pounds automatically.
  • Assumes non-negative weights.
  • Rounding may differ from your scale’s display.
  • Not suitable for scientific/clinical work requiring exact SI units—convert to kg for that.

Worked examples

180 lbs

  • 180 ÷ 14 = 12.86 st

140 lbs

  • 140 ÷ 14 = 10 st

200 lbs

  • 200 ÷ 14 ≈ 14.29 st (about 14 st 4 lb).

125 lbs

  • 125 ÷ 14 ≈ 8.93 st (about 8 st 13 lb).

Deep dive

Convert pounds to stone instantly using the 14 lbs per stone standard for UK-style weight tracking.

Helpful for fitness logs, medical forms, or conversations when you need both US and UK weight units.

Ideal for US users following UK diet or fitness plans that report bodyweight in stone.

Use this pounds-to-stone converter to translate weigh-ins for international coaching or telehealth.

FAQs

What about stones and pounds?
Multiply stone by 14 to get pounds, then add remainder. Use the reverse converter for that.
How do I convert to kg?
First convert lbs to kg (lbs ÷ 2.20462). This tool focuses on pounds ↔ stone; use a separate converter for kg if needed.
Can I track daily weight changes in stone?
Yes. Decimal stone is fine for daily tracking; you can also convert decimals to stone+lb if that’s easier to read.

Related calculators

For informational purposes only. Uses a simple 14 lbs per stone conversion and does not account for clinical rounding standards. For medical or dosing decisions, follow healthcare provider guidance and use appropriate SI units.